Each session is customized to your needs and questions. Typically, we will have a check in to set a goal or hopes for the session. Each session includes body centered awareness activities and at least one activity with the horses or an individual horse. Activities vary depending on what your goal/hope is and there are many different activities I may choose from (or the horses tell me they want to do). The first session for adults is normally 2-2 ½ hours. Sessions thereafter are 1 ½-2 hours. For youth under 18 – sessions are 1 hour.
